Final Post

1) Participation: 23% I always participate in class always remembering my P.E strip except for once or if there was the occasional mix up of if we had band or P.E ive never skipped a class or missed a P.E block unless it was an excused absence. ON choice days I have been motivated to play certain activities as they may be ones I love or ones that i believe will keep me entertained busy and having fun. My effort is most of the time to the best of my capability unless I need to reserve energy for my school sports or recreational sports. 2) Social Responsibility and Contribution to the Class: 19% I work well with my peers in class and outside of class. I feel I am a leader in the class as Im always willing to assist and help set up for games and other activities.I am always honest on my scores in testing and timing for runs etc. what I lack is commenting on blogs to help my peers. 3) Healthy Living: 25% I am very active outside of school through umpiring fastpitch reffing hockey and playing hockey and fastpitch. I also participate in school sports only hockey and ultimate frisbe this year which opened my mind to one of my new favourite sports. In my near future I hope to keep it the same in my near future. I have a balanced and healthy diet which fits me and helps me keep up with all my physical education. 4) Digital Portfolio and Reflective skills: 18% This is my weakest subject as I lack the ability of motivations to take pictures and blog more. I did improve come second semester thankfully which came through and helped me in the end to boost my grade hopefully. I did try and post as many times even though I could way more.

Dry grad assistants

A couple Fridays ago during P.E 

Neuf assigned a group of us to help gather and load all the ping pong balls and tables

Into the truck. This was a great experience as we realized we were helpin out are community and are grads so thy could have a memorable night

Last weekend

last weekend i had the privlage of umping on saturday and volunteering doing fields on sunday it was a great experience as it feels good to give back to the wonderful city we live in.

Fitness testing April.6

Beep test:10.6

Plank test:

Sit and reach:lvl 1

Vertical reach:

Vertical jump:285

Difference:45

Push-ups:10 

Board touches:7in 30

T-test:

Saturday April.19

Today we played the Richmond Mariners at Softball City for their 25 anniversary of there fields. It was a great experience as we had quite a few spectators as suppose to are normal league games their were other games being played games as they had slow pitch,fast pitch, and orthodox fast pitch. We ended up winning the fast pitch game 9-2 but we had a very slow start.

Letter

Over spring break I got a letter in the mail from Softball B.C that I am in the top 17 athletes in British Columbia for my sport. This made me and my familly very proud as I have realized what I am capable of doing in the best I can do  in one of my favourite sports.

Hill Run

Today on the hill run I did 8 reps up and down the hill with 5962 steps