Thursday, November 14, 2013
Mid-term report
I believe I should be getting a G in this class as I always show up try to give 100% effort at all times.Unfortunately this year I have had a few injuries that caused me to perform to my best. I try to keep up on blogging but sometimes life gets in the way such as my own sports hockey and fast pitch as well as my two jobs umpiring and reffing.
Wednesday, November 6, 2013
PE workout
Today in PE I will be doing this workout to strengthen my upper body. http://www.fitnessmagazine.com/workout/arms/express/20-minute-upper-body-workout/
Monday, November 4, 2013
PE testing
Level 8 beep test
10 pushups
Sit and reach lev 1
Plank 1 min
Balance board 10 touches in 30 secs
Vertical reach 240
Jump 285
Length between 45
T-test 11.64
All obove after three back to back umpiring games in which inflicted with my performance as I had sore quads.
Friday, October 11, 2013
PE today
We had fitness today unfortunately I twisted my ankle during community run lets hope it's good for next day!!!
Monday, October 7, 2013
Today
Today in PE we had a mini choice with another class it was great the choices were volleyball and basketball I played volleyball with my buddies it was great.
Thursday, October 3, 2013
Monday, September 16, 2013
Today sept.16
Today I helped my peers in dodgeball by throwing lighter at the ones who were not as good and shared balls that I picked up with my team.
Thursday, September 5, 2013
Subscribe to:
Posts (Atom)